Fish oil helps acne

« ...Acne is one of the most frequently encountered skin diseases in adolescents. Both genders are affected equally, but onset in girls is a little earlier. This may be because girls reach puberty at a younger age than boys. Acne is more noticeable during adolescence because the endocrine glands that influence the sebaceous glands (responsible for secretion of sebum or oil) are on their highest performance. Acne seems to have stemmed from the interaction of hormonal, bacterial, and genetic factors....
...We are sure that you have heard that a poor diet will cause or hurt acne. However, the real truth is that there is no scientific evidence that directly links any particular foods to the cause of acne. Acne has a wide range of causes, pinpointing just one cause is impossible. Therefore, it is important to watch and understand your own skin. If after eating some foods your skin has a negative reaction, then it is generally a good idea to choose to avoid it. However, remember things such as what you drink or sugar, fried foods, candy, or chocolate do not cause acne....»
Read More: best-acne-remedies.blogspot.com

«...4) Stop smoking! Smoking is the number one thing you can do to age your skin prematurely! Even being around second hand smoke can add wrinkles to your skin, while taking years off of your life. Stop smoking today and get your loved ones to do the same....»
Full Text: http://acne-types.blogspot.com

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