3) Drink More Water. Your skin receives it's hydration from the inside. if you are not adequately hydrated, your skin will suffer as well. Most adults require about 64 ounces, or eight 8-ounce glasses of water per day. Start measuring how much water you are drinking and see if you don't notice a difference in your skin!
When it comes to treating acne the first thing to remember is that you need to take care of your health as a whole. I always prefer natural treatments - granted they may take a little longer to take effect but when you have a more holistic approach your odds of overcoming the cause is far greater hence acne does not come back to haunt you in the future, unless of course you start stuffing your face with pitza and chocolate cake.
Oral contraceptives have been found to work for women with acne.  A combination of the testosterone suppressant, cyproterone acetate and the hormone ethinylestradiol (eg. Dianette) have been found to be an effective treatment. It works by suppressing the male hormones (that all women have) and with it, the production of sebum.
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