As you know when you are in good shape your body performs better. This enables you to handle various different conditions more effectively. Based on this the actions you take will achieve better results.
Tip 2 Drink Lots of Water Water can actually be very helpful for treating acne. Drinking lots of water is so important if you want to have healthy and clear skin. You should drink about 64 ounces of water every day. The water helps to keep your skin well hydrated. Skin that gets dehydrated does not get rid of dead skin cells like it should and they can then clog up the pores, which can lead to even more acne. So, be sure to keep well hydrated with plenty of water.
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