Acne is a commonplace skin problem for the majority of adolescents and also afflicts a portion of the adult population. People of all different age groups and backgrounds have had to deal with acne at one point or another. Thus, there has long been a long standing desire to prevent it or even cure it.
Even if you do not think that you eat much junk, you probably need to improve your diet. Acne was relatively rare one hundred years ago. Back then, they ate much more fruit and vegetables and there was no such thing as processed food. So try to eat more foods in their natural state and less of the additive and hormone ridden processed foods that seem to be everywhere. I guarantee you that you will see some solid improvement in your complexion.
Yes, benzoyl peroxide is probably the best medication for acne. But it does carry some side effects such as increased skin sensitivity to irritation and severe rashes. If you have sensitive skin, it just does not make any sense for you. So how do we deal with this situation? We find a better alternative. I bet most of you have heard of tea tree oil if you have researched some information on acne. Yes, tea tree oil is a good, if not better, alternative to benzoyl peroxide. It effectively kills the acne causing bacterias while being gentle enough for your skin to not cause any irritation. So, if you are using benzoyl peroxide, you might want to switch to tea tree oil.
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