People having acne should seek dermatological care before trying anything on them just because it worked on some else. This is simply because there are different reasons as to why someone may suffer from it. Sometimes it's attributed to body hormone imbalances, diet, excessive salt intake, changes in humidity and high levels of calcium and magnesium. Male and female generally suffer from genetic related and stress related acne.
So you can see what happens if this myth is taken too seriously! You should instead strive to protect your face from over exposure to sunlight. Any exposure should only be kept to a minimum level.
Breakfast : Fresh fruits, and milk. For a change, dried fruits may be added occasionally.
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